Have you heard about the herb “Sambong”? Actually, Sambong is a Filipino term referring to the plant scientifically as Blumea balsamifera, commonly known as Blumea.
This plant is often used as a traditional medicine in the Philippines and other parts of Asia for its various therapeutic properties.
The uniqueness of this plant is that the leaves have a hairy underside the stems can grow up to 2.5 centimeters and the plant itself can grow up to 3.5 meters.
Based on scientific studies, Blumea is an effective treatment for kidney stones because the extract decreases the size of calcium oxalate crystals which is one of the common types of stones that can be found in our kidneys.
Blumea also reduces edema when your tissues and cavities retain fluids resulting in swelling. The frequent urination caused by Blumea helps to release those extra fluids, thus relieving the edema.
When you drink Blumea, it can address high fever because it has menthol which can cool down the temperature of the body.
How safe is Blumea?
Blumea is generally safe to use but before you use it. you need to understand if this will cause allergic reactions, especially in people allergic to ragweed plants and other plants related to it. Since there is no data enough to prove that using Blumea can be beneficial to pregnant women, it is best to avoid it.
How to prepare Blumea
Blumea can be turned into a tea or decoction. Just boil the leaves and drink 3 to 4 times daily. You can also drink it in the morning after waking up and then before you sleep at night. It is better to use the actual leaves rather than using the tablet-based Blumea. Organic is much better.
edited version
Sambong: A Traditional Filipino Herb
Introduction
Sambong, scientifically known as Blumea balsamifera and commonly referred to as Blumea, is a medicinal plant native to the Philippines and other parts of Asia. It is recognized for its therapeutic properties and is a staple in traditional medicine.
Characteristics
The Sambong plant is unique due to its physical characteristics:
Leaves: Have a hairy underside.
Stems: Can grow up to 2.5 centimeters in diameter.
Plant Height: Can reach up to 3.5 meters.
Medicinal Uses
Kidney Stones: Scientific studies have shown that Blumea extract can reduce the size of calcium oxalate crystals, which are common types of kidney stones.
Edema: Blumea helps reduce swelling caused by fluid retention in tissues and cavities. Its diuretic effect promotes frequent urination, which helps release excess fluids.
High Fever: The menthol content in Blumea has cooling properties that can help reduce body temperature and address high fever.
Safety and Precautions
General Safety: Blumea is generally safe for use. However, it may cause allergic reactions in individuals allergic to ragweed and related plants.
Pregnancy: There is insufficient data on the safety of Blumea for pregnant women. Therefore, it is advisable to avoid using it during pregnancy.
Preparation
Blumea can be prepared as a tea or decoction:
Tea/Decoction: Boil the leaves and drink 3 to 4 times daily. It is particularly beneficial to consume it in the morning and before bedtime.
Preference: Using actual leaves is recommended over tablet-based Blumea for a more organic option.
Blumea is a versatile and beneficial plant with various applications in traditional medicine. However, as with any medicinal herb, it’s important to use it responsibly and be aware of potential allergic reactions or contraindications.